GRIT KIDS
Fitness Program
 

Grit Kids
 

Ages: ​

Ages 5-12​
Class Schedule: 

TUESDAY and/or THURSDAY

at the times below

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Class 1: 4:30p-5:30p

Class 2: 5:30p-6:30p

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Membership Options: 

Pay by the semester:

PRICING OPTIONS

September 10th to December 12th

One class a week Membership: $275 Paid in full ($21/class)

Two class a week Membership: $510 Paid in full ($20/class)

Pay by the week:

PRICING OPTIONS

One class a week Membership: $23 billed weekly

Two class a week Membership: $42 billed weekly
SIBLING DISCOUNT: Half price for each sibling.

 

 

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What is Grit Kids?

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     Starting from the earliest ages, our focus is on good form and lots of movement- while keeping it fun too!

 

     Our structured workouts build on each other, with the goal being well rounded cardio, strength, and obstacle proficiency.

 

     We want to encourage and promote discipline- both physically, in exercise and health, as well as mentally, in confidence and progress. As kids progress through our program they’ll get to work on harder obstacles, be challenged to push just a little harder than they previously thought possible, and improve their speed in running.

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     The human body is perhaps the most complex machine in existence. Our muscles require a combination of strength, endurance, and overall grit to function at their best. We provide a fun and safe environment for all age levels. ALL GRIT KIDS workouts are based on functional movements, and these movements reflect the best aspects of weightlifting, running, and mobility/flexibility application. These are the core movements of life.

 

     This Obstacle training/Ninja style program is created to give your children a fun and creative approach to fitness as they work on strength, conditioning, mobility/flexibility, problem solving, and  coordination. Our goal is to help your child prepare for any physical or mental obstacle that they may face in life, as they overcome obstacles designed for their skill level.

    

     Obstacle Course Racing (OCR) is another key component of the success of GRIT. The workouts are programmed in a way that over time, with consistent effort, your kids will be proficient in all areas of OCR including strength, endurance, balance and recovery.

 

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